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Ashtanga Yoga

Ashtanga Yoga is a dynamic and structured style of yoga that synchronizes breath with a progressive series of postures for detoxification and strength..

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Restorative yoga

Restorative yoga is a gentle, calming practice that uses props to support the body in passive poses for deep relaxation and stress relief.

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Vinyasa yoga

Vinyasa yoga is a fluid and dynamic practice that links breath with movement through a sequence of poses, fostering strength, flexibility, and mindfulness.

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Hatha yoga / Traditional yoga 

Hatha yoga is a branch of yoga that uses physical techniques to try to preserve and channel vital force or energy. The Sanskrit word हठ haṭha literally means "force", alluding to a system of physical techniques

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Power Yoga

Power Yoga is a dynamic and vigorous style of yoga that focuses on building strength, flexibility, and endurance. It is rooted in the Ashtanga yoga tradition but has been adapted to create a more fitness-oriented practice.

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Experience of Yoga

Balance Body & Mind

A small river named Duden flows by their place and supplies it with the necessary regelialia.

Healthy Daily Life

A small river named Duden flows by their place and supplies it with the necessary regelialia.

Improves your flexibility

A small river named Duden flows by their place and supplies it with the necessary regelialia.

Protects your spine

A small river named Duden flows by their place and supplies it with the necessary regelialia.

Betters your bone health

A small river named Duden flows by their place and supplies it with the necessary regelialia.

Increases your blood flow

A small river named Duden flows by their place and supplies it with the necessary regelialia.

Keep a practice journal

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Builds muscle strength

A small river named Duden flows by their place and supplies it with the necessary regelialia.

Our Classes

My Achievements

International Yoga Day, celebrated annually on June 21st, aims to raise awareness worldwide of the many benefits of practicing yoga

Regional institute of education (RIE) Bhopal, Madhya Pradesh 462016

Yoga workshop at Parivar kalyan kendra group kendriye reserve police bal Bhopal Madhya Pradesh.

Yoga workshop at technocrates institute of technology Bhopal

Certified yogacharya by patanjali yog peeth haridwar

Attend Yoga workshops and confrence at INDIRA GANDHI NATIONAL UNIVERSITY

National Judicial Academy's Employees
Wellness Program on 21st September 2023.
He guided employees on proper body movements
for different asanas,

Attend Yoga workshops and confrence at
INDIAN ASSOCIATON of yoga in Bhopal MP

"Participate and attend yoga workshops and conferences at the International Fest to enhance your well-being and connect with a global community of yoga enthusiasts in Bhopal."